Many people think of Florida pools as an essential part of their backyard oasis. In reality, a pool can be anything you’d like it to be. When people move to Florida after retirement, they often look for ways to maintain an active lifestyle. One of the best ways of doing so is by considering a lap pool, which is an excellent option for those looking to improve their fitness. Below, you’ll find everything you need to know about what a lap pool is and the many benefits of installing one.
What Is A Lap Pool?
A lap pool is a pool that is built specifically for health purposes, unlike other pools that are created for entertainment. The pools feature a rather simple design in that they are long and narrow. Typically, a lap pool runs 45-feet long and are rectangular. The pools can be shallower, allowing people to swim freely but stand up at any time.
Just because the pool is built for health purposes does not mean that it cannot serve as the focal point of a backyard. A quality pool deck and lounge chairs can accompany a lap pool to help it stand out as aesthetically-pleasing. Additionally, pool owners can still consider installing water features like a waterfall. They can simply turn these features off when they wish to begin swimming laps.
The Benefits Of A Lap Pool
Obviously, lap pools are beneficial because they allow their users to get exercise. But they don’t necessarily have to be used for swimming, though. Users can also use lap pools for walking as well. This adds resistance to the walk, which could make it more challenging than walking on a dry surface. Additionally, lap pools are an excellent choice for those rehabbing from injuries. Studies have shown than lap pools can help reduce anxiety and depression as well as improve one’s mood.
Another benefit of a lap pool is its functionality. Because they are long and narrow, it’s easier to squeeze lap pools into a tight space or a small backyard. This tends to bode well for Florida homeowners who may not have much yard space.